The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. About me? Formerly a business fashion executive for Christian Louboutin, I'm now an entrepreneur, mindfulness coach, podcaster & writer. Weekly I share the Mettā View, but you can also find me on Out of the Clouds, a podcast at the crossroad between business and mindfulness. For meditation offering, head over to Insight Timer.
I wasn't going to do the 2016 trend
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WELCOME TO THE METTĀ VIEW The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. ✨ Before getting into the essay, and while I'm talking about serendipity, on Wednesday we have a brand new online session with twice TED speaker (not TEDx!), author and love educator Francesca Hogi. Dear Franny, as she is known to her friends (and podcast listeners) is going to invite us to explore "How to be luckier, or the art of engineering serendipity". And now, to this week's essay...
"Fix your course to a star and you can navigate through any storm." — Leonardo da Vinci
I wasn't planning to participate. My ego was liking the idea, but any slide show I’d put together would be telling a very partial story of what happened that year. Bluntly, I could show you fancy events, glamorous holidays, shoe-fies (selfies of well clad feet), front row fashion show images, and yes, despite the obvious story of external success, life was also miserable. Holding the paradox feels a hard balance for Instagram. So I let it go. But serendipity intervened. The other day, while cleaning, I picked up an old yellow notebook. Instead of putting it away, I set it next to my current journal. I knew it was the one I used back in … 2016. Here's the thing: I'd already finished creating all the assets for something I'm releasing this week, a wayfinding guide about orientation and redirection. I'd decided the 2016 trend wasn't for me. And then the notebook appeared. As if to say: here's your in. A few days later, I opened it at random, and what did I find? February 12th 2016. Top of the page: What am I doing here? I remember that version of me. I remember that moment, almost exactly. Confused. Searching for answers. Anxious. Looking a little for someone, or something, to blame (maybe myself). There's a teaching I return to often: the quality of our lives is shaped by the quality of our questions. That “What am I doing here?” was an echo of an earlier “why.” “Why am I here??” That interrogative adverb has a particular energy. Maybe you can feel it? Here it feels defensive, exhausted, a little victimised. Like being lost at sea and demanding to know whose fault it was. Ten years later, I find myself asking a different question: Where am I? Not searching for fault. Not demanding answers. Just... orienting. With curiosity. Looking around at what's here, what's been, what's possible. It's the difference between drifting and taking the helm. For years, when I sensed discomfort, I fixated on the outer conditions (the job, the city, the look). If I make that better, then this will feel better. Not totally without merit, except that sometimes, this strategy feels like rearranging the garden furniture in the middle of a storm. What I was refusing to do was look at the inner conditions. The inner weather. "Where am I?" helped me turn me inward. Not to blame myself, but to see myself. Moving from why to where, invites a shift. Like moving from passenger to captain. No longer blaming the waves, but learning to steer the ship. No longer life’s passenger, but a navigator; not drifting but reading the stars, charting a new course. This shift from why to where is at the heart of this guide I've been working on. Your Story, Your Map is a contemplative wayfinding tool to help you orient yourself, especially when life feels uncertain, when you need to find your barings or you've lost sight of where you're heading. It draws on an ancient practice: wayfinding, or the art of navigating by reading your environment rather than following a fixed map or tools. Polynesian navigators crossed vast oceans using only the stars, the waves, the flight patterns of birds. No charts. Just presence, attention, a deep atunement to themselves and their surroundings. The guide invites you to explore this for yourself, inwardly:
We're all going to feel lost at some point. Adrift. That's simply inevitable. But we can learn to read our inner environment, just as we explore our external conditions, to evaluate how to get to what matters most. Maybe you know where you want to go but feel disconnected from your path. Or maybe, like me in February 2016, you're not sure about the destination at all. This works for both. A note: This guide is a tool for orientation, not a substitute for therapy or professional support. When I was asking "Why am I here?" back in 2016, I think I first needed rest, stable ground, before I could open to a better question. If you're in that place right now, please be gentle with yourself. Sometimes the most important first step is asking for help, not answers. What you'll receive:
Price: $35 I've chosen not to make this free, because I know myself: when I sign up for free things, I don't show up and don’t do the work. And while this work is simple, it’s not easy. It matters. I hope the small commitment calls you to spend real time with it. If you'd prefer to explore this kind of work live, my workshop Dreaming into Being might be for you. → Upcoming sessions With love,
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The Mettā View
The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. About me? Formerly a business fashion executive for Christian Louboutin, I'm now an entrepreneur, mindfulness coach, podcaster & writer. Weekly I share the Mettā View, but you can also find me on Out of the Clouds, a podcast at the crossroad between business and mindfulness. For meditation offering, head over to Insight Timer.