The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. About me? Formerly a business fashion executive for Christian Louboutin, I'm now an entrepreneur, mindfulness coach, podcaster & writer. Weekly I share the Mettā View, but you can also find me on Out of the Clouds, a podcast at the crossroad between business and mindfulness. For meditation offering, head over to Insight Timer.
It's transition season (and you're invited to move through it with intention) 🍂
Published 3 days ago • 4 min read
Hey Reader,
Le Trente is delighted to welcome our brilliant friend, Libby Stockstill, founder of Some Days, to host three powerful and transformational workshops this autumn.
Libby is a guide for those navigating the beautiful, messy terrain of big dreams and the obstacles that inevitably arise. After nearly two decades practicing law, leading teams, shaping businesses and bringing dreams and vision to life at companies like Vuori, Vans, and Billabong, she felt called to leverage these skills in a new way, helping her clients move through the personal and professional challenges we all face, and to live more fully and bravely.
Some Days was born from Libby's own exploration of what gets in the way when we pursue what matters most. Drawing on her leadership experience, her training with Tara Mohr (The Playing Big and The Coaching Way), and her ongoing inner work, she creates space for others to navigate transitions, overcome obstacles, and step into their next chapter with intention.
In addition to building the business of her dreams, Libby is also pursuing her own big dream of writing a novel—a reminder that she walks alongside her clients in the pursuit of what calls to us, even when the path isn't clear.
Below, Libby introduces the first of her three offerings for our community, a workshop on the regular human cycle of Transition & Moving Through.
Enjoy!
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." — Anaïs Nin
"Autumn is a second spring when every leaf is a flower." — Hal Borland
I love this time of year. For many reasons. One big part of this is that it is a time of transition. Transition into the cozy months (my favorite). Pulling close what is most dear to me in a snuggly hibernation. Back to school energy. That feeling that a new version of myself might be unfolding with my new class assignment, somehow channeling into this time long after my last school bell rang.
Beginning to reflect on the year coming to a close and the new year ahead. New beginnings. Possibility. Harvesting. Letting go. There’s something about the energy that is charged and powerful. Maybe you are feeling that first percolation of energy stirring change. Maybe you are about to embark on something new. Maybe you are in the midst of your own personal and professional evolution. Maybe your life, business, career or family is entering a new phase (midlife meets tweendom meets entrepreneurship over here…).
Maybe you have been impacted by the economic downturn. Maybe you are burned out and not sure what to do about it. Maybe you can’t shake the feeling that more is possible. Maybe you long for a different energy. Or outcome. Maybe you simply want to embrace the season and the year ahead with intention. Reflecting on the year that has passed and all that is to come. No matter what types of transitions you are experiencing, it is always important to be intentional.
We can choose how we go through transitions and we can use these critical turning points to grow and evolve and ensure we are layering our learning into our future self and future state. And ensure we are living it all while we are here. In some ways, we are always in transition. Always moving through. This workshop is designed to explore what is here for you if you let it in. The workshop will last two hours and consists of inspiration, reflection, visualization and journaling, with an opportunity to share in community for those who want to.
We will spend our time in three parts.
First, we will explore what you want to take away from the chapter that is coming to a close (whatever it may be) and what you want to leave behind.
Second, we will do a visualization to tap into grounding and wisdom.
Third, is an exercise around integrating those things and setting your intention for this next chapter and the chapters beyond that.
I'd love for you to join me
The cost is $84, with financial assistance available for anyone who needs it—simply reach out by responding to this email.
Bring your journal, a pen, and an open heart. I'd be honored to move through this transition season with you.
Or... make it a journey: all three autumn workshops
This two-hour session is the first of three I'm offering through Le Trente this Fall. Each explores a different facet of intentional living:
Workshop 1: Some Days - Transition & Moving Through – Saturday, 25th October 9am PST | 12pm ET | 5pm GMT | 6pm CET
Navigate life's transitions with intention, harvesting wisdom from what's closing and setting clear intentions for what's ahead. Reserve your spot here
Workshop 2: Some Days - Reimagining Normal & Living with Intention – Saturday, 8th November 9am PST | 12pm ET | 5pm GMT | 6pm CET Explore what's truly important to you and step into the active role of architect of your own life. What do you want your days to feel like? What deserves your time and energy? Learn more and register
Workshop 3: Some Days - Grounding & Nourishing for the Winter Solstice – Saturday, 13th December 9am PST | 12pm ET | 5pm GMT | 6pm CET Build a vision for how you want to close the year and welcome the next to meet it all feeling grounded and nourished. Using the powerful imagery of nature and energy of the season, we'll create space for intention and build tools for the journey and release what we need to through the relaxing support of a soundbath. Workshop details and registration
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The Mettā View
By Anne V Mühlethaler
The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. About me? Formerly a business fashion executive for Christian Louboutin, I'm now an entrepreneur, mindfulness coach, podcaster & writer. Weekly I share the Mettā View, but you can also find me on Out of the Clouds, a podcast at the crossroad between business and mindfulness. For meditation offering, head over to Insight Timer.
