The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. About me? Formerly a business fashion executive for Christian Louboutin, I'm now an entrepreneur, mindfulness coach, podcaster & writer. Weekly I share the Mettā View, but you can also find me on Out of the Clouds, a podcast at the crossroad between business and mindfulness. For meditation offering, head over to Insight Timer.
Le Trente Sunday Digest - First edition
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Hi there, So, I'm going to make the assumption that you're here (or rather that I'm showing up in your inbox) because something about Le Trente - the podcasts, the gatherings - or my work called to you. That's a good start. Simple, useful, inspiring (hopefully), and yours to explore as you wish. On that note, our friend Julia Astok has created a beautiful river meditation that I can't wait for you to discover. Click on this link to receive it, and play the video below to discover the story behind it.
Warmly, SUNDAY DIGESTQuote: “A man, sitting in his house, attending the way, will be heard a hundred miles distant.
Work done truly and conscientiously, in isolation, calls unknown friends.”
- Confucius
THIS WEEK'S GATHERINGSSunday, February 9 — Guided Meditation Tuesday, February 10 — Story Alchemy Thursday, February 11 — The Story of You Starting Friday, February 14 — Seeing in the Dark A tender journey into presence, less about "taking photos" and more about receiving the season. Learning to be with darkness not as something empty, but as something fertile, nourishing, and deeply alive. → Explore the workshop or reserve your place THINGS I'M THINKING ABOUT Scott Galloway on boycotting big tech — A sharp case for hitting the president's enablers where it hurts: our subscriptions Adam Aleksic TED talk: Why are people starting to sound like ChatGPT? — How algorithms are quietly reshaping our language, taste and sense of identity NYT AI slop: AI slop and social media — We can no longer believe what we see on social media. Joanna Bloor on ROI vs ROM (return on momentum): What if the future is behind you? — A provocation on why we keep measuring what's been proven instead of what's taking shape Hermès hand-drawn website: Hermès goes hand-drawn in the age of AI — The ultimate luxury play: choosing the human hand when everyone else is choosing the algorithm PAUSE HERE: A MEDITATION FOR YOUR WEEKMindfulness of the Body - The River of Sensations LISTENThe Mettā Interview: Who am I and what do I need? with Jessica Faith Graham FROM THE ARCHIVESThe Mettā Interview: Episode 0 - Not a Trailer, But a Story The Metta View: The Story of You - An Introduction
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The Mettā View
The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. About me? Formerly a business fashion executive for Christian Louboutin, I'm now an entrepreneur, mindfulness coach, podcaster & writer. Weekly I share the Mettā View, but you can also find me on Out of the Clouds, a podcast at the crossroad between business and mindfulness. For meditation offering, head over to Insight Timer.